Lanka Princess Hotel is renowned for its bespoke Ayurvedic treatments; offering holiday packages to help revive, relax and revitalise the body and mind. Guests can choose from a wide range of health, wellness and relation therapies in the beautiful surroundings of the Indian Ocean’s sun drenched beaches. Bespoke Ayurvedic treatments, meditation, yoga and leisure facilities focus on the rejuvenation of the body and mind to cater to the modern traveller seeking relaxation. Treatments and classes are designed to deliver a vibrant, enlivening experience for guests from all over the world. Lanka Princess Hotel exudes the spirit of ancient Ayurvedic philosophies, while offering a strong sense of individuality infused with its Sri Lankan heritage. At Lanka Princess Hotel, your holiday is our business; so let us guide you on the path to a greater quality of life. Be it yoga, meditation, nutritional guidance, massage or a more precise ancient Ayurvedic remedy, by understanding the needs of your body and mind, we can focus on what you need most. Our expert Ayurveda doctors and therapists will blend treatments to nurture your body through the 5 essential stages of Ayurveda practice.
From time to time, the body and mind needs solitude, space and peace to recharge its batteries. Our holiday treatment packages are designed to be sanctuaries for the inner self, to refresh and rejuvenate your spirit as well as your physical being. The privacy and tranquillity of Lanka Princess Hotel give guests the chance to shed the cares of the world while we pamper the body and mind.
Ayurveda
The Ayurvedic approach promotes a balanced healthy lifestyle based on the three pillars of body, mind and soul. The emphasis on Ayurvda at Lanka Princess Hotel is not only on the treatment of ailments, but also on prevention through purification and revitalisation. All treatments are administered by an experienced team of Ayurveda doctors and therapists to ensure your holiday is as relaxing and beneficial as possible… Read More
Meditation- Complimentary
Lanka Princess Hotel offers daily meditation to guests, and twice a week, meditation takes place on the small temple island in front of the hotel. This island is an oasis of tranquillity and helps guests to feel a calm clarity on the shores of the Indian Ocean surrounded by tropical nature… Read More
Yoga- Complimentary
Princess Lanka Hotel offers daily group Hatha yoga sessions conducted by experienced tutors using Pranayama and Nadi elements. Benefit from increased mobility of the spine, and a noticeable reduction in muscle contractions and joint stiffness with daily yoga sessions … Read More
“A person is deemed healthy when his physiognomy is balanced, his digestion and metabolism are in good working order, his tissue and excretory functions are normal and his soul, mind and senses are in a state of constant inner happiness”.
Sushruta, Ayurvedic doctor, 1000 BC
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